Date: 2009-05-21 04:32 pm (UTC)
madshutterbug: (c)2009 by Myself (Houdini&I)
Actually, it's a good idea, as all of those (ACE) may be taken in somewhat higher doses than found in multi-vits. Vitamin C particularly is no problem at all; water soluble vitamin, metabolised by the kidneys. Vitamins A & E are oil-soluble, metabolised by the liver so one needs to pay attention and not overdose on those.

Saw your other post over to the LJ world; I'll just keep practicing posting responses to you here, [personal profile] scarebear. *G*
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